About Us
Established in January 2020. Owner Tiff wanted to create a space where women could feel confident and comfortable in the gym. A space free of judgement and toxic diet culture narratives. And a community that lifts you up and makes you feel amazing. We hope you'll love it here.
Tiffany Rising, Owner & Class Instructor & PT
Level 3 PT, Nutrition Coaching Pn1, Pre/Post Natal, Barre & Yoga CPD
Emily Stanghan, Pilates/Barre & Class Instructor
Level 3 Mat Pilates Instructing, Pre/Post Natal, Level 2 Gym Instructor, Boxercise Instructor
Ali Curzon, Nutrition Mindset & Behaviour Coach
Nutrition Coaching Pn1/ Certified Holistic Life Coach and Mind Body Practitioner
Diploma of Higher Education in Psychology
Esme Morris, Personal Trainer / Massage Therapist / Class Instructor
Level 2 Exercise to Music, Sports Massage , Level 3 PT
Bethan Cooper, Pilates Instructor
Level 3 Mat Pilates Instructing
Wendy Sullivan-Orchard, PT & Class Instructor
Level 3 Personal Training