Hello there :)
We're so glad you found us! If you are looking to feel good in your body, build confidence, get fit and strong in a lovely cosy place then Elevate is for you. Our all women's gym is a supportive and relaxed place for you to reach your health and fitness goals, no matter your fitness level, body size or age. You are so welcome here and we hope you enjoy being a part of this community. We like to keep our space free of judgement and toxic diet culture narratives so you can feel comfortable whoever you are. We aim for you to leave every session feeling uplifted, capable and positive!
FAQS:
What equipment do you have?
We have a gym with everything you need for a great session! We are primarily a lifting gym so you won't find rows and rows of treadmills and bikes here but we are equipped for your cardio needs too! With 2 squat racks, lat pull down, low row, cable machine, dumbbells, barbells, medicine balls, kettlebells, battle rope, suspension trainer, hip thrust set up, benches and space to deadlift, do mat work or circuit training you'll be pleasantly surprised at everything we fit in. For cardio we've got rowers, an airbike an a fancy pants treadmill.
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What are your opening hours?
5am - 10:30pm! We work on a fob system so you can come and go as you please.
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Do you have shower / changing facilities?
YES! We have a shower/changing room complete with hair/skincare products and separate hair drying/styling station so you can leave feeling fresh and ready for whatever's next.
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Can I just do classes?
Yes! We have a separate space for classes and you can book this PAYG to give it a go. If you like it then it's best to purchase a credit pack. Depending on how many you choose you can get your classes for 50% off.
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Do you have just a gym membership?
No, our memberships offer programs or classes included at a competitive price. Our set up is a bit unique so we want to make sure that by providing either a program or access to classes you can get the most out of your membership by negating any guesswork when you walk through the door. ​​
We don't mind if you do your own thing! If you're looking for just gym then we suggest you take out our Gym Groupie plan. You'll get access to our training app to build your own workouts and track your progress.
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Can you help with nutrition?
Yes! We have a brilliant in house nutrition coach, Ali.
Ali is offers 1:1 Coaching sessions and runs our regular 12 Week Weight Loss Courses. You can find her availability under the Memberships tab --> Nutrition Coaching
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Do you offer 1:1 Sessions?
Yes we offer 1:1 Personal Training, Pilates and Boxercise Sessions
You can find availability for these under the Memberships tab.
We offer PT with Tiff or Esme
Pilates with Bethan
Boxercise with Tiff
